keto diet stomach pain: Resolve Stomach Troubles on Ketogenic Diet 2020

keto diet stomach pain

Can keto diet cause digestive problems? 1.Sugar alcohols When you’re doing keto, you’re not consuming sugar anymore so there’s a sugar substitute that doesn’t spike insulin as they’re low on the glycemic index. I’m talking about a wreath rotor, which can create diarrhoea xylitol which can also disrupt your stomach if you’re taking too much … Read more