Diet after Dental Implants: chewing after dental implant (Guide 2020)

The placement of dental implants that support dentures is a minor surgery in itself. On the other hand, certain precautions remain necessary to facilitate rapid healing and avoid the appearance of unnecessary pain. So, it is important to know what one can eat following the placement of dental implants. And know the right way to eat these foods.

Choosing prostheses on dental implants is as much about taking care of your dental health as it is about the beauty of your smile and the pleasure of finding effective dentition. Discover some simple ways to live this stage well and to maintain your health and well-being after the placement of your dental implants.

Diet after Dental Implants

Can you eat normally with dental implants?

One of the essential measures to be taken after placing dental implants is to put as little pressure as possible on the implants. It is the golden rule to promote healing, prevent pain and facilitate the integration of dental implants into the jaw bones.

If you have only received one or a few dental implants, it is easy for you to chew in areas without implants. This will avoid pressure on newly installed implants.

On the other hand, in the case of replacing all your teeth, a diet adapted to the implants is then necessary for a certain time. Let’s take a look at what is best.


If only one implant has been placed, prefer to chew on the opposite side. You can then try to keep a normal and healthy diet. If, however, several teeth have been replaced by implants, choose carefully the items that you will eat. This will avoid amplifying the pain, as your dental implant does not move and promote more effective healing.

Nutritional Instructions after Surgery

Patients must maintain their current weight to ensure proper healing. Now is not the time to start a new diet and skip meals. The taking of nutritional supplements and vitamins is encouraged.

What can you not eat after dental implants?

Immediately after the operation, patients should avoid hot drinks and drinks rich in carbohydrates. Reference is made here to beverages that contain fast carbohydrates such as glucose, glucose-fructose, maltodextrin, and fructose. There is also the presence of electrolytes such as sodium and potassium. Soft food diet after dental implants is recommended for one to two days after extractions and for 3 to 6 months after implant surgery.

Not eating properly can lead to fatigue, headache, and dehydration, and delayed healing. For patients with diseases such as diabetes, special care should be taken to maintain food intake. Diabetics should also closely monitor their blood sugar levels.

Faced with the phenomenon of loss of teeth and moving teeth, cheap dental implants have become more and more popular in recent years. This dental treatment, judged to be advanced surgery, is in fact gaining more and more followers and is, moreover, the one that has been the most successful. 90% of people who have used a dental implant are really satisfied. But is it possible to eat normally after having a dental implant? What kind of diet do you have to follow after getting dental implants? After placing the implant (s), it is advisable to follow a certain diet in order to optimize healing.

you can check out What foods can you eat with dental implants in this video from channel Global Academy of Oral Implantology.

What to Eat After Dental Implant Surgery?

It is above all important to eat properly. Although special attention is given to dental implants, your diet should be as complete as possible. Respecting your daily protein, vitamin and mineral needs is essential. After placing the implants, you should take care of your general health and that of your mouth.

What to Eat After Dental Implant Surgery?

How long to eat soft foods after dental implant?

For the first two weeks, a soft diet is to be preferred. We then suggest soups; simmered dishes cut into small pieces and crushed yogurt and protein supplements. Also, to avoid some pain, it is best not to eat too hot.

-From the third week, it is possible to switch to foods that can easily be crushed against the palate. For example, eggs, pasta, well-cooked casseroles cut into very small pieces, fish in small pieces, well-cooked vegetables, tender fruit, and yogurt. Of course, soups are again this time to be preferred.

– In the second month following the placement of your dental implants, it is entirely realistic to be able to consume slightly more consistent foods. Cooked dishes are still recommended and tender, well-cooked meats can be added to vegetables and soft fruits.

– Finally, in the third month, your diet can be changed … for the better! In most cases, the gums are healed and the integration of implants in the jaws is progressing well. Everything you love to eat is at your fingertips.

With your new dentures on dental implants, you can now chew and firmly grind any food you want. With confidence and all the comfort, you dream of!

A soft diet is important after your surgery in order to respect the osseointegration (healing) time of 3 to 6 months and to allow optimal results.

You can also refer to the following best diet after dental implants:

 Weeks 1 and 2: lukewarm food without chewing (puree texture and lump-free).

Dairy products: yogurt without pieces of fruit, cottage cheese, puree, pudding, fortified whole milk, Ensure.

Fruits and vegetables: mashed fruits and vegetables, compote, fruit juice, vegetables.

Meat and alternatives: mashed meats (fish, poultry), legume puree, and humus.

Cereal products: mashed oatmeal, mashed pasta, muffin mixed with cream / milk.

Weeks 3 to 8: chopped texture (temperature no longer matters).

Dairy products: finely grated cheese, ice cream (without hard pieces), yogurt with small pieces.

Fruits and vegetables: ripe fruit without seeds (banana), chopped canned fruit, jello, creamed corn, well cooked and chopped vegetables.

Meat and alternatives: scrambled omelet, crushed legumes, crumbled fish, minced pasta, and minced meat.

Cereal products: oatmeal, cereals softened with milk, muffin or cake mixed with yogurt / milk.

Second month: light chewing.

Dairy products: yogurt with pieces of fruit, grated cheese.

Fruits and vegetables: ripe and peeled fruits, canned fruits.

Meat and alternatives: eggs, meat pie, fish, cut meats.

Cereal products: pancakes, sliced ​​bread without seeds, cereals softened in milk, white rice, couscous, well cooked pasta.

How long after dental implants can I eat normally?

From the third month, you can start a normal diet.

Note: At the beginning, consume nuts and meats in moderation because they are difficult to chew.

Important: distribute the food groups well in order to maintain a healthy and balanced diet and avoid deficiencies.

Exercise after Dental Implant

The appearance of bruises is variable and of no consequence. After 72 hours, if there is swelling and bruising, you can apply a warm compress to promote blood circulation.

We recommend that you do not do physical activity for the days following surgery so as not to increase blood pressure. Walking is suggested.

Abutment cleaning (only if you have healing abutments in your mouth):
  • After a week, you must start brushing the abutments and the gum with an ultra-soft bristle brush, making rotational movements around the abutment.
  • You can use the toothpaste you want.
  • If you see a white deposit on the abutment, it is necessary to brush more vigorously at this time, because it is about dental plaque and this causes the inflammation of the gum.
  • It is important to persist in brushing, even if there are bleeding and a little sensitivity. The gum will firm up.
What to expect after dental implant surgery?

Follow all the precautions indicated by your healthcare professional. Although the operation is not dangerous, you must still take care to follow the advice of the dentist to heal as well as possible. However, you may experience some side effects. Most often, this is bleeding, pain in the gums, and some swelling.

Moreover, by respecting the instructions of your denturologist in particular concerning your diet after the placement of dental implants, the healing process should go well.

On the other hand, it should not be forgotten that it is normal to experience some “side effects” after placing these implants. The most common normal manifestations include: swelling, bleeding, and pain. It is reassuring to know that your denturist is there when needed. Do not hesitate to consult it if you have any concerns or side effects that persist after the placement of dental implants.

The placement of dental implants allows you to benefit from a state-of-the-art technique in dental care. Nothing exceeds the efficiency and performance of this technique. Your denturologist is there to inform you and allow you a carefree experience before, during and after the placement of the implants. All his expertise is at your service!

One of the main goals of a patient’s dental rehabilitation is to maximize his ability to eat, chew healthy and delicious food and thus improve his overall health. To ensure healing after implantology treatment, maintaining a healthy diet is essential. Among other things, it is important to maintain a high level of protein.

Patients need to stay away from certain foods and drinks after the procedure. For example, we suggest that patients avoid carbonated drinks immediately after surgery. Soft drinks, called soft drinks, are drinks that contain carbon dioxide (CO2) directly from a mineral source, obtained by fermentation or added artificially. These drinks can interfere with scarring.

you can also read about: MAGGIE Q DIET

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