Slimming pumpkin

Slimming pumpkin

Perhaps one of the most versatile vegetables for dietary nutrition is pumpkin because you can cook a lot of low-calorie meals from it. Slimming pumpkin can be prepared in many different ways, including pumpkin soups, pumpkin porridge, side dishes, stews, pumpkin main courses, salads, snacks, casseroles, desserts, pumpkin pies and pumpkin juices.  Pumpkin is wonderful on its own and … Read more

Scarsdale diet: operation, menus and notices

Scarsdale diet

Scarsdale is the name of a city in the state of New York, United States. This name is also associated with a diet developed by Herman Tarnower (1910-1980), an American cardiologist and nutritionist. The latter developed the Scarsdale diet in the 1970s to eliminate excess weight in subjects who desire it. This is a diet intended for rapid … Read more

bruce lee diet|The Dragon’s diet

Bruce Lee Diet Sample

The Dragon’s diet One of the factors that made Bruce Lee an icon. And a timeless myth that has lasted to this day was undoubtedly his spectacular physique. Achieved through continuous and intense training, and a strict diet developed by himself based on trial and error. He knew that food is essential to achieve a … Read more

Apple diet

Apple diet

The apple diet is one of the simplest and most affordable diets and allows you to achieve tangible results. But, according to nutritionists, when eating apples alone, you need to be careful, as with any other mono-diet. What you need to know about the apple diet Diet Pros Cons of diet Menu for the week results … Read more

Kefir diet

Kefir diet

According to nutritionists, the kefir diet is one of the most effective and gives quick results. However, it has its own characteristics. For example, it is not a classic mono-diet, as is usually believed to be seen on the menu for the week. What you need to know about the kefir diet Diet Pros Cons of diet … Read more

writers diet

writers diet

We are what we eat. This truth, although it seems to be painfully banal, the fact is that it is the truth. And our condition really directly depends on the products we absorb. Depression, irritability, fatigue – this is, without a doubt, fast food and snacks on the go, or even on the spot. let’s discuss writers diet. … Read more

ABC Diet – Dr. Arne Astrup / Chr. Bitch

ABC Diet

Lose weight effectively depending on your blood sugar type What is the ABC Diet? In Goldmann Verlag, the nutrition counselor appears “The ABC Diet” by Dr. med. Arne Astrup and Christian Bitz. Lose weight with recipes according to the appropriate blood sugar types. Nutritionists have puzzled over the question of whether fat makes you fat or rather carbohydrates for over 30 years. According to … Read more